食谱 Robust Raspberry Almond Smoothie Let this crisp and fruity drink give you a smart morning start, or act as an afternoon snack to keep hunger at bay. With every sip, you'll enjoy the smooth taste of almond butter, almond milk, frozen raspberries, and a touch of honey. 难度 简单 成分重量 每份份量: 6 2 cups almond milk 1 12-ounce package frozen raspberries 2 medium bananas, cut into chunks 2 tablespoons honey 1/2 teaspoon almond extract 3 tablespoons almond butter 1/2 cup vanilla soy ice cream 12 fresh raspberries (optional) 步骤 Combine all ingredients in a blender; whirl until smooth. Pour into 6 glasses and garnish with fresh raspberries if desired. Nutritional Info Per Serving NAME AMOUNT Calories ; 183 Fat 7 g Sat Fat 1.1 g Mono Fat 3.6 g Poly Fat 1.8 g Protein 6 g Carb 26 g Fiber 5 g Cholesterol 3 mg Sodium 56 mg Calcium 87 mg Potassium 353 mg Vitamin E 3.1 mg Did you know? In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.
