食谱 Almond Butter and Jelly Popsicle Like your favorite school sandwich, this combines creamy almond butter with fresh fruit for a nutty-sweet frozen treat. 难度 简单 成分重量 每份份量: 4 ½ cup fresh raspberries or sliced strawberries 2 teaspoons sugar 5 tablespoons unsalted almond butter ½ cup plain 2% Greek yogurt ½ cup unsweetened almond milk 2 tablespoons honey 步骤 Toss the berries and sugar together in a cup. Set aside to macerate. In a blender, combine the almond butter, yogurt, almond milk, and honey. Blend until smooth. Spoon the berries and juices into pop molds, dividing them equally. Pour the almond butter mixture on top. Add sticks and freeze for 6 to 8 hours or overnight before unmolding. Optional: increase raspberries by another ½ cup and blend all ingredients together before pouring into molds. Nutritional Info Per Serving NAME AMOUNT Calories 194 Fiber 3g Fat 12g Cholesterol 2mg Saturated Fat 1g Sodium 43mg Mono Fat 7g Calcium 186mg Poly Fat 3g Magnesium 67mg Protein 6g Potassium 254g Carbohydrates 19g Vitamin E 6mg Sugars 14g Iron 1mg Did you know? In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.
