成分重量
每份份量: 4
- 1 medium peach, ripe
- ½ cup vanilla almond milk
- ¼ cup plain 2% Greek yogurt
- ¼ cup honey
- 1½ teaspoons chopped fresh basil
难度
简单
步骤
- In a blender, combine the peach, almond milk, yogurt, honey, and basil. Blend until smooth.
- Pour into pop molds or resealable plastic pop bags. Freeze for 4 to 6 hours or overnight before unmolding.
Nutritional Info
Per Serving
| NAME | AMOUNT |
|---|---|
| Calories | 100 |
| Fiber | 1g |
| Fat | 1g |
| Cholesterol | 1mg |
| Saturated Fat | 0mg |
| Sodium | 31mg |
| Mono Fat | 0g |
| Calcium | 89mg |
| Poly Fat | 0g |
| Magnesium | 9mg |
| Protein | 1g |
| Potassium | 134mg |
| Carbohydrate | 24g |
| Vitamin E | 1mg |
| Sugars | 24g |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.