美肌+1 = E/23
每天一把23颗加州巴旦木,补充满满VE。VE能够帮助肌肤抗氧化,抵抗自由基对皮肤带来的损害。最新研究*显示,长期坚持食用加州巴旦木,可改善成熟女性的面部皱纹并减少皮肤色素沉积。
*研究报告:Rybak I, Carrington AE, Dhaliwal S, Hasan A, Wu H, Burney W, Maloh J, Sivamani RK. Prospective Randomized Controlled Trial on the Effects of Almonds on Facial Wrinkles and Pigmentation. Nutrients. 2021; 13(3):785. https://doi.org/10.3390/nu13030785